July 4, 2025 – Joy of Menopause

Perimenopause: Debunking the Myths, Dropping the Shame, and Owning the Truth.

Perimenopause isn’t a punchline, it’s a profound biological shift that affects everything from your sleep to your sanity to your sex drive. Yet too many women are still being handed outdated advice, dismissive responses, or flat-out myths. Let’s set the record straight, with evidence, not embarrassment, and reclaim this chapter like the hormone-savvy queens we […]

Why Weight Loss Feels Impossible in Perimenopause (And What No One’s Telling You About Your Metabolism)

Leave a Comment / Articles / Angelie Adrid

You’re eating healthier than ever, squeezing in workouts between meetings and hot flashes, but the scale just won’t budge. If this sounds familiar, you’re not alone, and you’re not doing anything wrong. In perimenopause, weight gain (especially around the middle) becomes more common and frustrating. But here’s what no one’s telling you: Your metabolism isn’t

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