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The Secret Joy of Menopause
My first encounter with menopause was unexpected, I had just turned 40 and was living my dream. I had a career in New York City,
December 15, 2019
What Makes A Hot Flash Hot And How To Cool Down?
Hot flashes are perhaps the number one symptom that most women experiencing perimenopause and menopause complain about. For me, they were by far the worst
November 15, 2019