your "it Might be menopause quiz" results are here!

Congratulations on taking the menopause quiz! It’s the first step to regaining control over your body and your life.

Your Result: Your symptoms are mild. Time to watch, learn and wait.

So, the results showed that it looks like your symptoms are mild and you are on top of things. However, even if your symptoms are moderate now, and you have just one to three symptoms such as hot flashes, poor sleep, or low energy, it could be a sign of hormone imbalance which is part of the peri+menopause transition. We recommend that you get informed about what you can start doing now, to take care of how you eat, supplement, move your body through exercise and well-doctor visits. So you can know what to expect as your body changes with age.

NOW WHAT?

Start with the 10 page “It Might Be Menopause: Smart Woman’s Toolkit”.

We recommend that you discuss your results with your doctor. This guide can help you get clarity and feel more empowered to be your own menopause advocate and to start finding some relief from your symptoms.

The guide includes;

Access to the Smart woman’s toolkit
Information about What peri + menopause is.
A checklist for tracking your symptoms
How to find a menopause specialist where you live
What to do about nutrition, exercise, wellness care and symptoms.

Buh bye frustration and confusion! Hellooooo knowing what to do next!

Hi Beautiful! I'm Charlie.

I’m your women’s hormone and nutrition coach. I work with women who are struggling through the changes to their bodies, energy, sleep, weight and more during the perimenopause transition. I help them to achieve a healthy, lean, gorgeous body and fall in love with who they are becoming.

I believe that you shouldn’t have to go through this alone.

My mission is to help you regain control of your life, feel like yourself again, and celebrate the powerful transformation of your body as it changes during menopause.