your "it Might be menopause quiz" results are here!

Congratulations on taking the menopause quiz! It’s the first step to regaining control over your body and your life. 

Your Result: Hormone imbalance is real and its likely your symptoms are related to the peri+menopause transition.

So, the results showed that it looks like your symptoms are likely related to hormone imbalance.  Symptoms of peri+ menopause and its transition are different for everyone. Imbalance in how your major hormones work. And its the start of a 7-13 year journey of transition into menopause.  The signs include:  erratic period cycle, hard to lose weight, hot flashes, night sweats, headaches, brain fog, muscle and joint aches, moodiness and 34+ other symptoms. To understand the changes in your body and what to do next to start taking charge of how you want to look and feel.

NOW WHAT?

Start with the 10 page “It Might Be Menopause: Smart Woman’s Toolkit”.

We recommend that you discuss your results with your doctor. This guide can help you get clarity and feel more empowered to be your own menopause advocate and to start finding some relief from your symptoms. 

The guide includes; 

  • Access to the Smart woman’s toolkit 
  • Information  about What peri + menopause is. 
  • A checklist for tracking your symptoms 
  • How to find a menopause specialist where you live
  • What to do about nutrition, exercise, wellness care and symptoms. 
Menopause Toolkit Image

Buh bye frustration and confusion! Hellooooo knowing what to do next!

Hi Beautiful! I'm Charlie.

I’m your women’s hormone and nutrition coach. I work with women  who are struggling through the changes to their bodies, energy, sleep, weight and more during the perimenopause transition. I help them to achieve a healthy, lean, gorgeous body and fall in love with who they are becoming.

I believe that you shouldn’t have to go through this alone.

My mission is to help you regain control of your life, feel like yourself again, and celebrate the powerful transformation of your body as it changes during menopause.

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