“I’m doing everything ‘right’, so why does my body feel totally out of sync?” If that question has been on your mind lately, welcome. You’re not imagining things, and you’re definitely not alone. If you’re in your 40s and experiencing unexplained weight gain, anxiety, fatigue, bloating, vaginal dryness, or night sweats, you’re not alone. These […]
Bioidentical Hormones: Weighing the Pros and Cons for Perimenopause. Read More »
“Who even is this woman?” If you’ve ever asked yourself that while staring at the bloated, tired, snappy, low-libido version of yourself in the mirror, you’re in good company. Last week, we cracked open the world of bioidentical hormones, what they are, how they work, and why they’re making waves in the hormone health space.
The Great Debate: Are Bioidenticals Right for Your Perimenopausal Journey? Read More »
Let’s talk about something that deserves way more airtime: vaginal dryness during perimenopause. Yep, we’re going there, because pretending it’s not happening helps exactly no one. One day, everything’s fine… and the next? Sex feels like sandpaper, your favorite underwear suddenly feels like it’s plotting against you, and you’re wondering, who hijacked my lady parts?
Vaginal Dryness During Perimenopause: Real Talk, Real Science, Real Solutions: Part 1 Read More »
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