your "it Might be menopause quiz" results are here!

Congratulations on taking the menopause quiz! It’s the first step to regaining control over your body and your life.

Your Result: Based on your answers, hormone imbalance is real for you, and, its likely your symptoms are related to the peri+menopause transition phase.

Your results show that your symptoms are likely related to hormone imbalance. Symptoms of peri+ menopause and its transition are different for everyone. But the imbalance in how your major hormones work and tracking the symptoms and changes in your body is a great way to get back some control. Peri+menopasue is the start of a 7-13 year transition into menopause. Symptoms can include: erratic monthly periods, hard to lose weight, hot flashes, night sweats, headaches, brain fog, muscle and joint aches, moodiness and 34+ other symptoms. To understand the changes in your body and what to do next you need support.

Now What?

Start with the “It Might Be Menopause: Smart Woman’s Toolkit”.

We recommend that you discuss your results with your doctor. And, this guide can help you get clarity and feel more empowered to become the CEO of your menopause transition and to start finding some relief from your symptoms.

Your guide includes:

Steps to take for nutrition, exercise, wellness care & symptoms
Details on the stages of peri+menopause
How the symptoms show up in your body
A Menopause Symptom Tracker
How to find a menopause specialist where you live
How to get ongoing support & more..

Buh bye frustration and confusion! Hellooooo knowing what to do next!

Hi Beautiful! I'm Charlie.

I’m your women’s hormone and nutrition coach. I work with women who are struggling through the changes to their bodies, energy, sleep, weight and more during the perimenopause transition. I help them to achieve a healthy, lean, gorgeous body and fall in love with who they are becoming.

I believe that you shouldn’t have to go through this alone.

My mission is to help you regain control of your life, feel like yourself again, and celebrate the powerful transformation of your body as it changes during menopause.